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Vospe Kiofte (meatballs with lentils)
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Vospe Kiofte is meatballs with lentils a healthy food to cook.
Vospe Kiofte (meatballs with lentils) Materials:
Peeled 2 cups red lentils,
4-5 cups water
1 teaspoon salt
1 teaspoon red pepper
½ cup cracked wheat PSILO
2 large onions chopped
Three fourth cup of olive oil
1 tablespoonful caraway (optional)
Execution:
Put lentils in saucepan with water and salt and boil on medium heat until melted.
Extinguish the fire, add the cracked wheat, mix the mixture and allow to rise for 15 minutes.
Meanwhile in a skillet cook onion with oil.
Add salt and red pepper.
Tsigarismeno put the onion in saucepan with lentils and cracked wheat.
Mix well and allow mixture to cool slightly.
Surrounding our hands and mold it.
The put on a platter and accompany the meal with salad piaz: tomatoes chopped into cubes, minced onion chopped parsley.
Add top red pepper and cumin optional.
Serve food with pickles. |
Average Rate = 5  Rate it
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