Dish of beef and vegetables simmered in Japanese rice

This dish consists of beef and vegetables simmered in Japan, filed on the

While looking at the level of taste and content, to "Sukiyaki" (a traditional, refined and very well known, prepared on the table as the meal), the Gyu-don "is served with rice in a bowl, expressing the nature of this popular dish handy.
INGREDIENTS: 2 people

2 cups "Gohan: rice, see" Introduction - PREPARATION OF RICE "
1 / 2 package "TOFU": See the following explanation.
1 or 1 / 2 package "shirataki: See explanation below.
200g beef: Party like a little fat sirloin
1 / 2 leek (or 1 / 2 onion) cut into slices of 1cm oblique
1 tablespoon coffee "DASHI"
Coffee 1 tablespoon sugar
- A Sauce:

2 tablespoons of "SAKE"
1 tablespoon sugar
1 tablespoon soy sauce
- Sauce B:

1 / 2 tablespoon sugar
1.5 tablespoon soy sauce

- SPECIAL INGREDIENTS --

"TOFU"

- Soybean paste --

Found in Japanese grocery stores or supermarkets in China, either in plastic pack, as shown, or in a pack of paper, such as milk. The "TOFU" of the photo comes from the grocery store "KIOKO" it costs 8F and it is good. It is very reasonable, right? Try at least once, plus it's extremely good for health. By putting it directly on a plate, you can eat with a little grated ginger and soy sauce.

"Shirataki"

- Filament yam jelly --

They are found in Japanese grocery stores at a price of around 15-20F pouch. Like "TOFU", it is also good for the line and almost calorie-free. However it is important to prepare, first, because you can not eat it raw and on the other hand it does not have much interest without accompaniment ...

- PREPARATION

1. Cut the "shirataki" beam of 2cm, put in boiling water for 1 minute to remove the odor. 2. Cut the "TOFU" 4 in the hand. Attention is very fragile. 3. Cut meat into very thin slices of 1-2mm. (To make cutting easier, it is recommended to put the slice of meat a quarter of an hour in the freezer.)

4. Heat the sauce in a saucepan over medium heat. After boiling, add the meat and cook. 5. Remove the cooked beef to the pan and keep apart. Y then save the "TOFU", the "shirataki and leek. 6. Pour water until the contents are covered and add 1 teaspoon of" dash ". Bake for 4-5mn , then put B sauce and simmer another 4-5mn.

7. Replace the meat and leave all for 1-2mn to warm the beef. 8. Put "Gohan", cooked rice in a bowl large enough and ask, over the meat, "shirataki", the "TOFU" and leek. Pour the bottom of cooking on top with a tablespoon. Serve with a raw egg in which we plunge the vegetables and meat.

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