Enter your search terms Submit search form
	Web Easy Food Recipes

Sweet and sour pork

Chinese food is healthy, because is rich in vegetables and low in greasy. It combines also the proteins of meats with the plant fibres of vegetables and the starch of rice 1,5 kilo pork meat cut in cubes up to 3,5 Mill. For the filling: 1 egg light striking 1 teaspoon salt 3 spoonfuls Cornfloure 40 gr flour 6 spoonfuls broth of chicken 2,5 oil For the sauce: 2,5 spoonfuls oil 1 teaspoon garlic in small pieces 2 green peppers big cut in square of 1-1,5 Mill. 2 carrots cut in bands 6 spoonfuls broth of chicken 3 spoonfuls sugar 3 spoonfuls vinegal red 1 teaspoon soya 2,5 teaspoons cornflaoure with 5 teaspoons water Implementation: We dry out well the meat on paper of cooker. We mix the materials of filling in a bowl, we coat the meat and we fry with oil for 5-6 thinly and afterwards we maintain him hot in hot. Afterwards we prepare the sauce. We warm up the frying pan for 30 seconds. Oil and we in put him we heat for other 30 seconds. If it smokes we lower the fire. We put garlic, pepper, carrot and mix for 2-3 thinly. (Attention we do not burn it) We add the broth of chicken, the sugar, the soya sauce, the vinegal and we cook until is dissolved the sugar. We throw mixing it cornflaoure and we boil still for little, until the sauce becomes clean and transparent. For the serve pork with the sauce and we serve in heated plate or bowl.

Average Rate = 9        Rate it


-->